The Self Healing Revolution

$20 $44.95
Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices and self-care.
If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy and deeper vitality and feel like 'yourself' in your own body, then The Self-healing Revolution is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life.
Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks and simple self-love rituals to reconnect to your body and ease life's stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have and nurture your body back to balance, The Self-healing Revolution is an essential read for everyone.
All orders are shipped from Sydney using either Sendle or Australia Post.
We offer free standard shipping on all orders over $150 in Australia.
Heavy items including (but not limited to) gift hampers, pots, artworks, furniture and rugs are excluded from this free shipping. Please feel free to get in touch for a shipping quote.
All orders are dispatched within 1-3 business days. For larger items, such as furniture, artworks and rugs, please allow 10-14 business days for your order to arrive. 
PLEASE NOTE: There may be slight shipping delays from the major carriers as a result of the current coronavirus (COVID-19) pandemic. Our team will provide updates as they pertain to orders and shipments.
If for any reason you’re not 100% happy with your purchase, please email us at hello@elmsstore.com.au so we can sort out issues as quickly as possible. We offer an exchange, store credit or refund on all full price products returned to us within fourteen days of your receipt. Items must be unused with the original tags still attached and with seals unbroken, if applicable. Return shipping costs (including exchanges) are non-refundable and are at the customer's expense unless we are responsible for the return. Once your return is received and inspected, we will notify you as soon as your refund has been processed. Please allow a few days for the refunded amount to appear in your account.
The following products are non-refundable:
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